Workout:7/1

Workout: 1600m swim @ Merritt DAC
sloooooooooow. (approx 39 min?) Why am I still so slow!?

NO TIME FOR ANYTHING ELSE!

Slept through AM spinning. Ugh. Busy Afternoon. Made it to the pool briefly following Italian market shopping spree and pit stop at the local grocery. When I swam, I seriously felt like I was sinking. Things were not nearly as fluid as the last time I was in the water. My rhythm was just blech. Trying not to get discouraged for the time being...foot is feeling exactly the same; I am so over this boot.